I found my old Extreme Step Hip Hop Coach through a friend, then through facebook found all his classes. I used to be obsessed with taking these classes.
He had you spinning and jumping, twirling, things I didn't know you could do with a step. I never seen a room sweat and move like they did in there. It was the best. I guess he travels the world now, but I'm back in his classes now! He is still in the same gym also...
I need some power pellets to get me back to the advanced level again.....
:happy:
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Hey gang I wanted to share about my recent experience.
I am about 5 years sober now and most of it has been very good. But recently I've had some dissapointments in my life that really sent me into a tailspin. I could feel a blanket of self pity and resentment come over me and I was amazed that I suddenly had the desire to throw it all away and drink. I could hardly function at work and was having what seemed like panic attacks. But I still made it to some meetings and prayed and asked for help from god. I talked with my sponser and friends but it still took a while to pass.
Sometimes being sober can be incredibly painfull, but to drink would bring on devistating results. I believe in this program even more now and I truly believe that God is with us when we really need him.
John M. - San Diego
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Welcome to June, buddies. Hope it's a good month for all of you:)
Vel, I think you made the right decision about not letting your daughter drive the car down to to SC for a graduation party. Yikes, sound like a chance of far too much jollying, for sure. Hope Hayley finds a different way to get transportation to the event. How about the Greyhound Bus? :wtf:LOL Best wishes for handling an unhappy hormonal teenager :)
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Apparently I am not letting go of things that have happened in my life. I'm not sure I know how.
I just got back from the hospital from seeing my uncle who had a mini stroke today. He is undergoing extensive testing, but he seems to be ok for now.
I called my sister as soon as I found out, to see if she wanted to go up to the hospital with me. She didn't want to go, but if I was going, she would go.
While we are there, she says how she gave our dad every one of his shots, and how she was the one who told the dr our mom had had a stroke after her last surgery. Ya know, that's all fine and dandy. Whatever. I should be use to her saying stuff like this, but sometimes it just pisses me off. I made her give Dad shots when I was tired of doing it. I told my sister that Mom appeared to have had a stroke and told her to go find a nurse or dr while I stayed with Mom. I'd learned from taking care of our Mother, that I do all the work and my sister "steals all the glory" or tries to.
This really isn't about recognition for the things I have done. I would do them again in a heart beat. Without my knowledge and strength, there is no way we could have taken care of our parents. It just burns my ass that it's all so easy for my sister. That she can claim to be so "helpful", while I was up to my armpits in assessments, problem solving, and trying to figure out WTF is going on and what to do about it!!!!! I don't think she understands the thought and the heart I put into taking care of them. It took a lot out of me, things I may never get back.
When I hear her talk like that I just want to scream...Yeah, do you remember the time I drove Mom 2 hours to the hospital by myself, while she's screaming in pain, because you didn't want to "waste a vacation day to find out she was ok." I would have given my life to find out she was ok!!!!!!!!
So now, all I have left in my immediate family is my sister, who is the village idiot, and I have to correct her all the time, so she doesn't look that way.
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Anyone watch it?
Thoughts?
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Hi,
I have just moved to south east London and I'm pretty isolate but still not wanting a drink.
I am 29 and finding it pretty hard to actually go up to people and just make friends.
I miss female company the most (not in the creepy way) and would like to hear from anyone in the same situation.
Thanks IMG
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I knew that this was not going to work! I watched T Boones Pickens on Larry King this week and he said that the top kill would not work. SIGH..and this sucks! I am so worried about this!
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